Laughter is NOT Optional

The joy of the Lord is your strength. – Nehemiah 8:10

We’ve been laughing a little more lately. Why? Because our new Children’s Pastor (J Travis Montoya) has worked as a stand up comedian and he makes us laugh. Had a hard day? You know what helps? Laughing about it.

A cheerful heart is good medicine, but a broken spirit saps a person’s strength. – Proverbs 17:22

My wife Joanne and I have had our share of people betraying us, lying to us, lying about us, fighting against us as leaders, or just plain hating on us, in the last twenty years. How do you through it? We get through it by laughing with friends and kids. Laughing refreshes us. Have you ever noticed that people that never laugh have trouble forgiving others? They become so focused on the problem, that life happens around them without them noticing.

One time someone came up to me and said that four years before they had left our church over some offense. To their credit, they felt bad about it and wanted to make it right. They stated, “I know this has been a thing between us for years.” The sad fact, I didn’t know who they were or what they were talking about. Have you wasted precious time stewing over someone who isn’t thinking about you? Move on.

Allow your spirit to be lifted by laughter. It will improve your responses to people, it will make your faith walk sweeter, and it will change your church. There are good, clean comedians, funny sitcoms and movies…laugh, forget, heal.

King David knew how to have fun.

But as the Ark of the Lord’s Covenant entered the City of David, Michal, the daughter of Saul, looked down from her window. When she saw King David skipping about and laughing with joy, she was filled with contempt for him. – 1 Chronicles 15:29

Like Michal, a lot of people can’t even enjoy the presence of God because they are too worried about what others think. (More on that in a minute.)

I smile as I read this story of David because I recently tried to skip. You heard me right. We watched an episode of a little known TV show called the Middle starring Patricia Heaton (Deborah from Everybody Loves Raymond) and Neil Flynn (Janitor from Scrubs). It’s kind of a Malcolm in the Middle rip off but I still like it. But I’m on a tangent…back to topic.

In an episode of the Middle, the mom has a thought “Why do we ever stop skipping?” She muses that we were all happier as children and it’s because we skipped. She decides to skip everyday and she, in fact, felt happier. The dad in the show would not skip. “Too girly.” My children commented that I would not skip either but mom would. I was insulted! “I’m a fun guy.” I objected. They didn’t believe me so I got up to skip.

I could not skip.

That’s right. I don’t mean I wasn’t willing or was too embarrassed to. I was physically unable to. It was pathetic. I tried over and over but it was more like a gallop. All my daughters howled and shrieked with uncontrolled laughter. Joanne (my wife) wept actual tears as she fell out of the chair laughing. (I don’t believe I have ever actually seen someone ROFL before.) It was an unbelievable melee for twenty minutes.

My name is Lon Dean. I possess a high IQ and advanced degrees. I won the Presidential Physical Fitness award in High School and played several varsity sports. I have spoken to thousands of people around the world, AND I AM SKIP CHALLENGED.

Instead of being embarrassed about this fact, it became our little “pick me up” in the Dean household. If Joanne had a hard day or the girls wanted a laugh with friends over…”Watch this. Skip for us Dad.” would be the request whispered through already growing giggles of anticipation. I skip, or gallop, whichever you wish to call it. It still gets big laughs months later and refreshes us all.

Some final thoughts:

When David returned home to bless his own family, Michal, the daughter of Saul, came out to meet him. She said in disgust, “How distinguished the king of Israel looked today, shamelessly exposing himself to the servant girls like any vulgar person might do!”

David retorted to Michal, “I was dancing before the Lord, who chose me above your father and all his family! He appointed me as the leader of Israel, the people of the Lord, so I celebrate before the Lord. Yes, and I am willing to look even more foolish than this, even to be humiliated in my own eyes! But those servant girls you mentioned will indeed think I am distinguished!” – 2 Samuel 6:20-22

When David came back from skipping and praising God, he wanted to bless his family but his own wife mocked him. If you’ve got a skipper, leaper, laugher in your house, encourage them. Don’t dampen their joy. I might just become your joy too.

If you are enjoying life and laughing don’t let haters get you down. Find other gigglers to skip with and U B U.


A post-blog update: My 7 year old wants me to have the fun of skipping in my life. Even though she thinks, “It’s hysterical, whatever it is I’m doing.”…she is secretly giving me skipping lessons. As of the time of this blog I can skip short distances with her, if she holds my hand. No success on my own but I am hopeful.

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